Empowering Mental Wellness
Services
Evaluation
$250
A psychotherapy evaluation service offers a comprehensive initial assessment designed to understand your unique concerns, history and goals. During this unique 60-90 minute session I will explore your background, identify key issues, develop a personalized plan, and provide a safe non-judgmental space. together we will develop goals for future therapy sessions.
Individual Session
$150
An individual session will provide a private supportive space tailored to your needs. Each 50 minute session will focus on your current concerns and goals using evidence-based approaches including CBT and Mindfulness techniques. Whether you’re dealing with stress, anxiety, relationship issues, or seeking personal growth session will aim to help you gain clarity, develop coping strategies and make positive changes.
Family Session
$199
In a family session I will provide a safe space for families to work through conflicts, improve communication and strengthen their bond.
In each 60 -90 min session we will focus on understanding family dynamics, resolving issues and build healthier relationships through guided conversation and practical strategies.
About
My mission is to provide comprehensive mental health and resources that empower individuals to achieve emotional wellness.
As a therapist with over 18 years of experience, I am dedicated to delivering the highest standard of care and support tailored each individual's needs.